Measurement health calculator professional#

If your BMI is greater than 40 or you are more than 100 pounds overweight, you are affected by severe obesity.

Measurement health calculator professional#

It is very important for you to see a healthcare professional and discuss your weight. Obesity increases your risk of developing related conditions such as type 2 diabetes, hypertension, sleep apnea, etc. If your BMI is 30 to 39.9, it means you are suffering from obesity. It is important for you to talk to a healthcare professional about your weight. Weight-related health conditions such as diabetes could also be a threat at this point. In this category, you may notice physical changes in your body such as clothes feeling tighter or even feeling more tired after a day of work. Having a BMI of 25-29.9 puts you in the “overweight” weight category. At this category, you may not be experiencing any weight-related health conditions, such as diabetes or hypertension, but it is important to maintain your weight and routinely check your BMI. Having a “healthy” BMI score means that your body weight based on mass and height is what the Center for Disease Control (CDC) considers healthy. You want to make sure that your body is getting the daily requirements of nutrients and vitamins to function at a healthy status. If your BMI puts you in the “underweight” category, it is important that you share this information with a healthcare professional. The chart below details the increased risk of diseases such as type 2 diabetes, hypertension and cardio vascular disease associated with excess weight.

For males, a waist circumference of 40 inches or greater is considered unhealthy.

For females, a waist circumference of 35 inches or greater is considered unhealthy.

When it comes to what the number means, there’s only simple thresholds for men and women: To find your waist circumference, place a tape measure around the area above your hip bone and below your rib cage and read the number where the tape meets itself. Measuring your waist circumference is a simple way to have insight into your health. You can try both of them and write down the results to discuss them with your healthcare provider.

Both BMI and waist circumference are simply tools to help you gauge your weight and health. Which Weight Measurement Method is Right for You? There are two main ways of measuring weight. It’s just a step on your new health journey that will help you understand your weight. Measuring your weight doesn’t need to be scary.